FREE YOUR HURRY

In this 45 minute meeting:

1. WE WILL MOVE the body to open it up and open ourselves to the infinite field of possibilities.

2. BREATHING. We will do a simple exercise for all levels to relax the nervous system, connect with our essence, open our creativity and listen to our intuition.

3. MEDITATION. After breathing, I will guide you through a simple meditation that you can integrate to do alone in your day to day whenever you need it.

4. CO-CREATION. Do you know what you don't want but don't know what you want? Do you know what you want but you don't know how to get there? Learn the basics and set your anchors to walk in the direction of your purpose in life, or your daily goals ... whatever it may be, be it on a global level or on a very specific issue.

WHAT DO YOU NEED?

- A quiet space (and you don't even have it, nothing happens! Better, more challenge!)

- Comfortable clothes (or whatever you want to wear that you feel comfortable with!).

- A computer (preferably. If you don't have one, use your mobile!).

- A paper and a pen.

WHERE: Zoom

WHEN: Friday February 19 09.30AM (Spanish time)

HOW MUCH: € 5

DURATION (45min)

FOR WHOM ?: If you want to start your days with productivity, learn new routines and be more efficient in your decisions, as well as being in harmony and peace in your day, I'll wait for you on Friday;)