This is an hour-long experiential workshop where you will learn about this ancient Hawaiian Ho ´ oponopono technique to apply in your day-to-day life.

Some benefits of Ho ´oponopono:

It allows us to release limiting beliefs.

It helps us align our minds thus achieving peace.

It allows us to heal situations of conflict with people (family relationships, friends, co-workers, neighbors, partners, etc).

We feel more confident because we remember that we have the power to act in life.

It teaches us to heal ourselves.

It is a technique accessible 24 hours a day, 7 days a week, 365 days a year ... and it is free.

Workshop plan:

We all seek connection. Today it also works through screens. They do not separate us, but rather unite us. Therefore, we will begin this hour of Ho'oponopono with movement, with a "rooting" dance that you can join as soon as you start the Zoom meeting, and that you can do with your camera on or off, if it is more comfortable for you.

After getting to connect through the body with all the assistants, we will sit in front of the screen to learn a quick way to align ourselves that you can then practice in your day to day, whenever you want.

This part of the meeting will last about 10 minutes.

Next, Manuela and Alex will briefly explain the Ho'oponopono technique and why it works, based on scientific studies, as well as ancestral wisdom. At the end of the day, we will see that they say the same. In addition, both Manuela and Alex have years of experience with the practice of Ho'oponopono in our personal and professional lives.

After the explanation, we will take action.

We will do 3 simple exercises to apply the technique in situ. Living it you will be able to understand how it is used and thus be able to practice it whenever you think you need it.

At the end of the practices, we will open space for those who want to raise their hands and share their experience or sensation of what was lived at this time.